Antioxidant, anti-inflammatory, and more: the health benefits of cinnamon

(Natural News) Other than being a popular cooking and baking ingredient, cinnamon has been known for its medicinal properties for thousands of years. The distinct smell and flavor of cinnamon are from its oils, which are high in cinnamaldehyde – the compound responsible for the spice’s powerful effects on health and metabolism. High in antioxidants…  » READ MORE